Weigh In record (no journal entry) for 10 June 2020
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 131.18g | Prot: 100.17g | Carbs: 46.33g.
Breakfast: Schneekoppe Leinöl Kaltgepresst, Gekochtes Ei, Milsani Nata Para Montar Schlagsahne 35%, Kerrygold Butter, Normaler Kaffee, Keto Brot. Lunch: Hühnerspieß, REWE Beste Wahl Gouda Alt. Dinner: Walnüsse, Aldi Hot Dog Würstchen, Daily Soup Cremige Karottensuppe mit Kokos, Milsani Queso Fresco Batido Desnatado. Snacks/Other: Chardonnay. more...
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1819 kcal
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Exercise:
Elipsentrainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chrisangy's Weight History
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