Rory85's Journal, 07 Jun 13

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Weigh In record (no journal entry) for 07 June 2013

123.3 kg Lost so far: 18.5 kg. Still to go: 53.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2013:

1019 kcal

Fat: 32.28g | Prot: 34.88g | Carbs: 151.77g. Breakfast: Mandorle. Lunch: Olio Extra Vergine di Oliva, Riso Baldo Integrale, Pomodori Essiccati, Olive Verdi Snocciolate, Cipolle, Zucchine, Yogurt Magro al Mirtillo. Dinner: Zuppa Fantasia Biologica. Snacks/Other: Ciliegie. more...

3353 kcal

Exercise: Driving - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Rory85's Journal, 07 Jun 13

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Rory85's Weight History