Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rory85
Journal
07 Jun 13
Rory85's Journal, 07 Jun 13
Rory85's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2013
123.3 kg
Lost so far:
18.5 kg
.
Still to go:
53.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2013:
1019 kcal
Fat: 32.28g | Prot: 34.88g | Carbs: 151.77g.
Breakfast:
Mandorle.
Lunch:
Olio Extra Vergine di Oliva, Riso Baldo Integrale, Pomodori Essiccati, Olive Verdi Snocciolate, Cipolle, Zucchine, Yogurt Magro al Mirtillo.
Dinner:
Zuppa Fantasia Biologica.
Snacks/Other:
Ciliegie.
more...
3353 kcal
Exercise:
Driving - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rory85's Weight History
View Complete History