Weigh In record (no journal entry) for 10 June 2020
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 34.19g | Prot: 46.57g | Carbs: 68.16g.
Breakfast: Bahçıvan Light Süzme Peynir, Bal. Lunch: Ev Yapımı Yoğurt, İrmik, Bal, İçim Laktozsuz Süt . Dinner: Ayçiçek Yağı, Domatesler, Tavuk Kanadı (Derisi Yenmeden). more...
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Losing 2.8 kg a Week
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buseoncu's Weight History
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