Weigh In record (no journal entry) for 10 June 2020
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61 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 66.65g | Prot: 49.12g | Carbs: 83.32g.
Breakfast: Tadım Ceviz İçi, Çilek, Maydanoz, Fıstık Ezmesi, Öncü Domates Salçası, Wasa Delikatess, Haşlanmış Yumurta, Migros Ezine Peyniri, Bahçıvan Taze Kaşar Peyniri, Sütaş Süzme Peynir. Dinner: Yeşil Mercimek Yemeği, Et Haşlama. Snacks/Other: Güllaç, Kayısı, Şekersiz Türk Kahvesi. more...
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1592 kcal
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Exercise:
Pilates - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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oyayoruten's Weight History
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