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Nattydiet
Journal
10 Jun 20
Nattydiet's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
58.5 kg
Lost so far:
1.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
1467 kcal
Fat: 131.49g | Prot: 47.74g | Carbs: 17.32g.
Breakfast:
Tesco Strawberries, Tesco Double Cream.
Lunch:
Tesco Lamb Chops , Lurpak Spreadable Lighter Slightly Salted, Birds Eye Garden Peas.
Dinner:
Tesco Cooked Ham, Morrisons Mozzarella.
Snacks/Other:
Tesco Double Cream, Tesco Strawberries, Alesto Pecan Nuts, Alesto Brazil Nuts, Tesco Hazelnuts.
more...
425 kcal
Exercise:
Aerobics - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 5.3 kg a Week
31 Supporters
Support
Comments
👏🏼👏🏼👏🏼
10 Jun 20 by member:
bubblegum14
super loss 👍
10 Jun 20 by member:
pebbleperson
nice drop, good start👍
10 Jun 20 by member:
peat_68
Fabulous🎉🎉
10 Jun 20 by member:
buny1
Thank you all! 💪🏼
10 Jun 20 by member:
Nattydiet
Brilliant drop 👏
10 Jun 20 by member:
theonlykathyg61
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Nattydiet's Weight History
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