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Wieso 🤷♀️
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65 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 68.17g | Prot: 111.30g | Carbs: 66.76g.
Breakfast: Nescafe Cappuccino Weniger Süß, Foodspring Protein Cream Haselnuss, KetoUp Mehrkornbrötchen. Lunch: Milbona Skyr Pur, Milfina Mozzarella Gerieben, Kidneybohnen (Dose), Rote Paprika, Freshona Sonnenmais Super Sweet, Rinderhackfleisch, Maistortilla. Snacks/Other: Milbona High Protein Pudding Schoko, DM Sportness Eiweiß 32% Crunchy. more...
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1713 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 6.3 kg a Week
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