Weigh In record (no journal entry) for 10 June 2020
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78 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 21.62g | Prot: 37.73g | Carbs: 21.68g.
Breakfast: Икра Красная, Dr. Korner Хлебцы Бородинские, Иван-Поле Сироп Вишня, Иван-Поле Джем Вишня, Творог 9%. more...
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Gaining 9.1 kg a Week
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