Weigh In record (no journal entry) for 10 June 2020
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72.9 kg
Lost so far: 27.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 30.91g | Prot: 20.83g | Carbs: 1.98g.
Breakfast: Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Snacks/Other: Hindistan Cevizi Yağı. more...
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Losing 0.5 kg a Week
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hilal5434's Weight History
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