salt_cat's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
57.2 kg Lost so far: 2.1 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1086 kcal Fat: 40.88g | Prot: 75.75g | Carbs: 112.45g.   Lunch: Hellmann's Lighter Than Light Mayonnaise,  Young Green Onions,  Olive Oil , Encona Original Hot Pepper Sauce,  Passion Fruit, Activia Walnut & Oats Yogurt,  Aubergine, Tesco Chicken Breast Fillets. Dinner: Asda Pumpkin Seeds,  Almonds , Lancashire Farm Natural Probiotic Yogurt,  Fruit. Snacks/Other: Oatly Oat Milk,  Cocoa Powder, Eat Real Veggie Straws. more...
Losing 0.6 kg a Week

8 Supporters    Support   

Comments 
Every bit adds up! Well done 👏🏼 
10 Jun 20 by member: bubblegum14
Little bit at a time, is still a loss. 😻 
10 Jun 20 by member: buny1

     
 

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salt_cat's Weight History


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