Weigh In record (no journal entry) for 26 October 2010
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2010:
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1798 kcal
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Fat: 62.66g | Prot: 74.60g | Carbs: 226.81g.
Breakfast: yoplait light yogurt, tea. Lunch: water, crystal light ice tea, potatoes, meatloaf, jimmy johns. Dinner: chili, bottle water. Snacks/Other: saltines, apple sauce, baked cheetos. more...
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2122 kcal
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Exercise:
Sitting - 11 hours, Resting - 7 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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