Weigh In record (no journal entry) for 10 June 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 25.82g | Prot: 98.96g | Carbs: 70.29g.
Breakfast: Cucumber (with Peel) , Halwani Smoked Turkey, Katilo Cheese Feta Light, Monginis Brown Toast. Lunch: Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Dinner: Juhayna Yougurt. Snacks/Other: Apple, Lamar Skimmed Milk. more...
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JasmineeG's Weight History
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