Weigh In record (no journal entry) for 10 June 2020
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88.1 kg
Lost so far: 7.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 29.26g | Prot: 75.81g | Carbs: 75.79g.
Breakfast: Кофе с Молоком, Овсяноблин. Lunch: Сырники. Dinner: Ветчина Куриная, Рогачевский МКК Био-Творог для Питания Детей, Помидоры, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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goncharolga's Weight History
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