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Scully-Mulder
Journal
10 Jun 20
Scully-Mulder's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
68.3 kg
Lost so far:
5.3 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
1041 kcal
Fat: 27.28g | Prot: 65.88g | Carbs: 128.45g.
Lunch:
Dulano Delikatesse Hähnchenbrust, Grafschafter Roggen Vollkornbrot, Goldessa Balance Frischkäse.
Dinner:
Kraft Miracle Whip So Leicht, Culinea Hähnchen Nuggets Cornflakes, Harvest Basket Kroketten.
Snacks/Other:
Süßkirschen.
more...
2058 kcal
Exercise:
Resting - 5 hours and 40 minutes, Bike Machine (Cycling) - 20 minutes, Sleeping - 9 hours, Desk Work - 8 hours, Samsung Health - 1 hour.
more...
Losing 4.2 kg a Week
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Scully-Mulder's Weight History
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