Weigh In record (no journal entry) for 10 June 2020
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62.2 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 110.14g | Prot: 136.08g | Carbs: 98.48g.
Breakfast: Currypulver, Feinkost Dittmann Kapern, Köstritzer Edel Pils Senf, Aldi Körniger Frischkäse, Ei. Dinner: Ja! Frischkäse Doppelrahmstufe, Gut Drei Eichen Bayrischer Leberkäse, Lizza Pizzaboden Knusprig, REWE Bio Skyr Natur, Alnatura Vanille Pudding, Erdbeeren, Hasis Soljanka #3. Snacks/Other: Coca-Cola Coca-Cola Zero, Kaffee, Mannis Ingwershot #3, Tee, Wasser, Erythrit (Pulver), Brombeeren, Pflaumen, Mandelmilch 25/5 . more...
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Losing 0.2 kg a Week
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Manni1961's Weight History
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