Weigh In record (no journal entry) for 10 June 2020
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84.5 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 88.29g | Prot: 71.39g | Carbs: 227.91g.
Breakfast: Schokoladencroissant, REWE Bäcker Brötchen, Kaffee mit Milch und Zucker, Milchkaffee mit Zucker, Metzgerfrisch Leberkäse. Dinner: Thomy Les Sauces Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Weihenstephan Vanillequark, Erdbeeren, Schlagsahne (Geschlagen), Zucker, Espresso, Ritter Sport Macadamia. more...
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2129 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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