Weigh In record (no journal entry) for 10 June 2020
|
69.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 20.05g | Prot: 34.04g | Carbs: 41.04g.
Breakfast: Простоквашино Кефир 3,2%, Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Котлета Куриная, Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Леночка757's Weight History
|