Weigh In record (no journal entry) for 26 October 2010
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87.1 kg
Lost so far: 0.5 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2010:
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1411 kcal
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Fat: 68.41g | Prot: 113.55g | Carbs: 94.23g.
Breakfast: colby cheese slice, coffee, half and half, Reduced Fat Peanut Butter, Wheat Bread (Reduced Calorie). Lunch: saltine , ranch dressing, green beans, baby carrots, baked chicken breast. Dinner: milk, Special K Vanilla Almond Cereal, Reduced Fat Colby-jack Cheese. Snacks/Other: miniature snickers. more...
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2597 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Standing - 2 hours, Desk Work - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Wueriita's Weight History
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