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Wrapping up Insanity with a vengeance.
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76.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2010:
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1834 kcal
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Fat: 64.79g | Prot: 147.74g | Carbs: 170.74g.
Breakfast: honey, whole wheat toast, red pepper, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: subway turkey 6 inch, apple, Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Dinner: chicken breast, mushroom. Snacks/Other: strawberries. more...
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2576 kcal
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Exercise:
Racquetball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 92.4 kg a Week
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