Weigh In record (no journal entry) for 09 June 2020
|
83.4 kg
Lost so far: 2.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 28.99g | Prot: 25.98g | Carbs: 28.91g.
Lunch: No Name Whole Mushrooms, President's Choice Hot Genoa Salami, Zabiha Halal Breakfast Chicken Strips, President's Choice Feta Cheese, Concombre (avec Peau). Snacks/Other: Fromage à Tartiner (Faible en Gras), ACE Bakery Mini Baguette Crisps Toasted Sesame, Almond Fresh Almond Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|