Weigh In record (no journal entry) for 09 June 2020
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85.4 kg
Lost so far: 2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 62.04g | Prot: 99.10g | Carbs: 94.15g.
Breakfast: Queijo Mozzarella. Lunch: Tomates, Turma da Mônica Kiwi , Pepino (Descascado), Friboi Carne Moída de Acém, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Ovo Frito, Friboi Carne Moída de Acém. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Dr. Peanut Pasta de Amendoim Brigadeiro, Morangos, Nestlé Iogurte Natural Integral. more...
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628 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Trampolining - 30 minutes, Google Fit - 22 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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Alinemartins2710's Weight History
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