Weigh In record (no journal entry) for 07 June 2013
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88.5 kg
Lost so far: 25.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 58.42g | Prot: 174.00g | Carbs: 106.27g.
Breakfast: pro Mix, Milch 1,5%, 0,1 % Drink. Lunch: Olivenöl, Gelbe Paprika, Putenbrust Fleisch. Dinner: Schweine-Filet, High Protein Peanut Caramell, Sahne Light, Erdbeeren, Walnussöl, Schafkäse Light, Gemischte Blattsalate, Jumbo-Garnelen. more...
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2602 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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steady weight
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outdoorbiggi's Weight History
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