Weigh In record (no journal entry) for 09 June 2020
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134.0 kg
Lost so far: 3.8 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 96.74g | Prot: 87.88g | Carbs: 221.81g.
Breakfast: Tart is Smart Tart Cherry Juice Concentrate, Goodfields Pepitas Seeds , Coffee. Lunch: Radishes , Green Olives, Vinaigrette Dressing, Mixed Salad Greens, Cuties Clementines, Fettuccine Alfredo, Beef Meatballs, Meatless Spaghetti with Tomato Sauce. Dinner: Vinaigrette Dressing, Good Sense Soy Nuts, Mixed Salad Greens, TOPS Markets Corn on the Cob, Trader Joe's Baby Back Pork Ribs. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Biscoff Cookies, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Raspberry Gelatin. more...
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3758 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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seanlucero's Weight History
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