Débora Moura's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

75.7 kg Lost so far: 3.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

970 kcal

Fat: 45.36g | Prot: 102.21g | Carbs: 35.36g. Lunch: Friboi Patinho Moido Cozido, Salada Verde Mista, Palmito, Purê de Abóbora. Dinner: Friboi Patinho Moido Cozido, Ovo Frito, Feijão Preto Cozido, Legumes Refogados. Snacks/Other: Monama Coco Chips Orgânico, Café Expresso. more...

1671 kcal

Exercise: Circuit Training - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 4.9 kg a Week

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Débora Moura's Weight History

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Débora Moura's Journal, 09 Jun 20

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Débora Moura's Weight History