Weigh In record (no journal entry) for 09 June 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 66.14g | Prot: 58.45g | Carbs: 131.26g.
Breakfast: Бутерброд. Lunch: Салат из Капусты, Котлета Домашняя. Dinner: Тарталетка, Тарталетка, Тарталетка, Вареное Яйцо, Салат из Капусты. Snacks/Other: Хачапури, Конфета, Roshen Конфета Candy Nut, Чай, Кофе (из Молотых Зерен). more...
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2005 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Squats (Legs) - 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Maruna_mv's Weight History
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