stephanie_12_11's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
52.8 kg Lost so far: 0.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1038 kcal Fat: 35.06g | Prot: 62.96g | Carbs: 120.17g.   Breakfast: Mangos, More Nutrition Chunky Flavour Puddingcreme, ültje Erdnussmus Pur, Alpro Hafer Mandel, K-Bio Vollkorn-Dinkelflocken, Jonagold, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, DM Leinsamen Geschrotet, Ja! Haferflocken, Ananas, Flohsamenschalen. Dinner: Alpro Hafer Mandel, ültje Erdnussmus Pur, Lidl Mango, Eisbergsalat, ültje Erdnüsse ohne Fett Geröstet, Gut & Günstig King Prawns Garnelen Natur, REWE Beste Wahl Mungobohnenkeimlinge, Gurke (Geschält). Snacks/Other: Gurke (Geschält), Gervais Hütten Käse - Original 3,9% Fett, Strauchtomaten, Harzer Harzer Käse. more...
steady weight

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stephanie_12_11's Weight History


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