Weigh In record (no journal entry) for 09 June 2020
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 22.35g | Prot: 30.59g | Carbs: 227.45g.
Lunch: Bedda Scheiben Zum Schmelzen, Mühlen Gold Sandwichtoast Weizen, Wonnemeyer Süßer Bulgur Salat. Dinner: Capri-Sonne Orange, Möhren, Champignons, Zucchini, Gelbe Paprika, Rote Paprika, Basmati-Reis. more...
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Losing 3.5 kg a Week
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Saschi121112's Weight History
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