Weigh In record (no journal entry) for 09 June 2020
|
91.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 22.35g | Prot: 30.59g | Carbs: 227.45g.
Lunch: Bedda Scheiben Zum Schmelzen, Mühlen Gold Sandwichtoast Weizen, Wonnemeyer Süßer Bulgur Salat. Dinner: Capri-Sonne Orange, Möhren, Champignons, Zucchini, Gelbe Paprika, Rote Paprika, Basmati-Reis. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saschi121112's Weight History
|