Juliesperon's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

71.8 kg Lost so far: 1.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

1667 kcal

Fat: 59.28g | Prot: 137.09g | Carbs: 141.56g. Lunch: Sorrentinos. Dinner: Royal Gelatina Ligth, Lechuga Mantecosa (Tipos Boston y Bibb), Ojo de Bife. Snacks/Other: Queso Crema, Pan Blanco Tostado, Miel, Banana. more...

1929 kcal

Exercise: Gimnasia - 5 minutes, Eliptica - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Juliesperon's Journal, 09 Jun 20

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Juliesperon's Weight History