Weigh In record (no journal entry) for 09 June 2020
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87.3 kg
Lost so far: 2.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 42.86g | Prot: 62.04g | Carbs: 154.46g.
Breakfast: Plantains , Sweetgreen Avocado. Lunch: Dreamfields Angel Hair Pasta, Mama Francesca Classic Parmesan Grated Cheese, Homemade spaghetti meat sauce with ground turkey. Dinner: Hy-Vee 1% Lowfat Cottage Cheese, Hormel Cure 81 Spiral Sliced Bone-in Ham. Snacks/Other: That's It Fruit Bar. more...
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Losing 0.3 kg a Week
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Foodie#2020's Weight History
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