Weigh In record (no journal entry) for 09 June 2020
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48 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 40.76g | Prot: 66.43g | Carbs: 45.30g.
Lunch: 焼きメカジキ, セブンイレブン 木綿とうふ. Dinner: ゆで卵, 紀文 調整豆乳, ザバス プロテイン. Snacks/Other: グミ, 生チョコ. more...
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Losing 1.8 kg a Week
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sasa_fat's Weight History
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