Weigh In record (no journal entry) for 09 June 2020
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46.3 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 80.19g | Prot: 61.36g | Carbs: 185.46g.
Breakfast: Aldi Bio Chia Samen, Gut & Günstig Weiße Schokolade, Alpro Soya Bio Sojamilch, Dennree Bio-Leinsaat Geschrotet, Aldi Haferflocken, Himbeeren, Blaubeeren. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Maggi Topfinito Hack Käse Lauch Suppe. Dinner: Ehrmann High Protein Pudding Chocolate Pudding. Snacks/Other: Kaffee, Schlagsahne, Erdbeerkuchen, Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone, Erdbeeren. more...
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2027 kcal
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Exercise:
Yard Work (gardening) - 3 hours and 40 minutes, Housework - 1 hour, Sewing - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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Silversshine's Weight History
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