Weigh In record (no journal entry) for 08 June 2020
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72.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 11.37g | Prot: 43.37g | Carbs: 165.17g.
Dinner: Feijão Preto Cozido, Maçãs Fuji, Goiaba, Batata Bolinha, Frango Assado, Arroz Branco (Longo, Cozido). more...
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Gaining 0.4 kg a Week
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