Weigh In record (no journal entry) for 09 June 2020
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64.1 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 88.23g | Prot: 114.33g | Carbs: 61.90g.
Lunch: Krautsalat mit Dressing, Pommes Frites, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Lidl Eiweißbrot, Spiegelei, Fleischkäse. Snacks/Other: DM Bio Getrocknete Aprikosen , Milbona High Protein Pudding Schoko . more...
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Losing 7.7 kg a Week
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