Weigh In record (no journal entry) for 06 June 2013
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114.3 kg
Lost so far: 5.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 44.79g | Prot: 38.27g | Carbs: 168.61g.
Breakfast: Digestive Avena Choco, Café Espresso. Lunch: Quiche de Verduras, Sopa de Cebolla, Café Espresso, Melón. Snacks/Other: Barritas de Cereales Muesli con Chocolate, Café Espresso. more...
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steady weight
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Superpedro@77's Weight History
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