jessicamgn's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
53.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1753 kcal Fat: 53.69g | Prot: 180.34g | Carbs: 141.48g.   Breakfast: Milbona Latte di Kefir. Lunch: Eurospin Mandorle Sgusciate,  Carote,  Cetriolo (senza Buccia),  Olio Extra Vergine di Oliva,  Lonza di Maiale (Filetto), Zucca Cotta,  Bieta Lessa. Dinner: Dole Banana, Milbona Quark Magro, Cetriolo (senza Buccia),  Finocchio Crudo, Aia Albume d'uovo Pastorizzato,  Petto di Tacchino,  Farina di Ceci,  Spinaci Cotti (da Freschi). Snacks/Other: Eurospin Mandorle Sgusciate, Milbona Skyr Mirtillo,  Mirtilli. more...
1379 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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jessicamgn's Weight History


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