Weigh In record (no journal entry) for 09 June 2020
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 25.53g | Prot: 42.43g | Carbs: 90.12g.
Breakfast: Hurma, Bal, Bahçıvan Light Süzme Peynir. Lunch: Bal, Züber Chia & Hindistan Cevizli Meyve Tatlısı. Dinner: Ev Yapımı Yoğurt, Taze Fasulye. Snacks/Other: Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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buseoncu's Weight History
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