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aperlenfein
Journal
26 Oct 10
aperlenfein's Journal, 26 Oct 10
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Weigh In record (no journal entry) for 26 October 2010
85.7 kg
Lost so far:
5.0 kg
.
Still to go:
22.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 October 2010:
1677 kcal
Fat: 65.16g | Prot: 49.17g | Carbs: 233.82g.
Breakfast:
Frosted Mini-Wheats - Chocolate.
Lunch:
Uncrustable Peanut Butter & Honey Spread Sandwich on Wheat Bread.
Dinner:
14" Large Veggie Lover's Pan Pizza, White Potatoes (Flesh and Skin, Baked).
Snacks/Other:
TLC Cookie - Happy Trail Mix.
more...
2466 kcal
Exercise:
Driving - 50 minutes, Sitting - 3 hours, Desk Work - 5 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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aperlenfein's Weight History
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