Sammahira's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
73.7 kg Lost so far: 4.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
402 kcal Fat: 11.96g | Prot: 24.32g | Carbs: 47.59g.   Breakfast: Edeka Bio Reiswaffeln Natur, Fish Tales Norwegischer Geräucherter Lachs,  Pink Lady Apples, Ja! Putenbrustfilet, Babybel Mini Babybel, REWE Delikatess Lachsschinken, REWE Beste Wahl Möhrchen. Snacks/Other: Hella ACE. more...
15 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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Sammahira's Weight History


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