Weigh In record (no journal entry) for 09 June 2020
|
67.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2756 kcal
|
Fat: 93.64g | Prot: 201.26g | Carbs: 216.83g.
Breakfast: Jojo's Streichwürstchen, REWE Eiweißbrot, Jojo's Streichwürstchen, Prozis Peanut Butter Smooth, REWE Eiweißbrot, Banane. Lunch: Tortilla. Dinner: Rinderhackfleisch. Snacks/Other: Roter Tafelwein, Haribo Tropifrutti, Prozis Prozis Real Whey Isolate, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|