Weigh In record (no journal entry) for 09 June 2020
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125 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 53.30g | Prot: 76.83g | Carbs: 164.86g.
Breakfast: Vitafit Orangensaft. Lunch: Erasco Feuertopf. Dinner: Hähnchenbrustfilet, Bonduelle Erbsen mit Möhrchen, Kartoffelpüree (Vollmilch hinzugefügt). Snacks/Other: Krombacher Pils Alkoholfrei, Lindt Excellence Mild 85% Cacao, hanuta Cookies. more...
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Gaining 0.7 kg a Week
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Brutschi's Weight History
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