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LooserMops
Journal
09 Jun 20
LooserMops's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
114.4 kg
Lost so far:
0 kg
.
Still to go:
32.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
1183 kcal
Fat: 48.83g | Prot: 62.78g | Carbs: 118.79g.
Dinner:
Döner Kebab.
Snacks/Other:
Rapunzel Geröstete Haselnüsse, Mandeln, Alesto Paranüsse aus Südamerika.
more...
3207 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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LooserMops's Weight History
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