Weigh In record (no journal entry) for 09 June 2020
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93.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 5.92g | Prot: 13.89g | Carbs: 27.55g.
Breakfast: Montebovi Biscotti al Cacao , Caffè (dalla Moca), Conad Latte. Snacks/Other: Vitasnella Yogurt Zero Grassi Ananas. more...
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Losing 0.5 kg a Week
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