Weigh In record (no journal entry) for 06 June 2013
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70.7 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 20.09g | Prot: 39.20g | Carbs: 20.05g.
Breakfast: French Vanilla Coffee Creamer (Coffee-Mate), Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Grilled Chicken Breast Strips, Cucumber (Peeled), Tomatoes, Mixed Salad Greens. more...
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Losing 5.1 kg a Week
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Mich0324's Weight History
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