Weigh In record (no journal entry) for 09 June 2020
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 38.76g | Prot: 89.90g | Carbs: 118.81g.
Breakfast: Albume d'uovo, Penny Market Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Penny Market Crackers Integrali, Penny Market Carne in Gelatina, Berna Insalata Iceberg. Dinner: Esselunga Mandorle Sgusciate, Bontà di Riso Riso Integrale, Petto di Pollo, Carne. Snacks/Other: Myprotein Protein Crisps, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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