Freestyle2000's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

80.7 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

1174 kcal

Fat: 60.76g | Prot: 53.95g | Carbs: 104.50g. Breakfast: Milram Käse Des Jahres Tomate-Basilikum, Frischkäse, Lidl Weltmeisterbrötchen , Stadtbäckerei Junge Laugenbrötchen. Lunch: Wurstsemmel, Vegetarisches Würstchen, Gebratener Tofu, Milram Käse Des Jahres Tomate-Basilikum, Gemischter Salat mit Dressing. more...

2356 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Freestyle2000's Journal, 09 Jun 20

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Freestyle2000's Weight History