Почти_Фитнесбикини's Journal, 09 Jun 20

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ИМТ 22
Сала 34,2
Весы так говорят

60.3 kg Lost so far: 2.6 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

1644 kcal

Fat: 79.05g | Prot: 77.54g | Carbs: 151.78g. Breakfast: Casa Nostra Пицца Колбаса-Сыр, Пицца с Ветчиной и Грибами, Пицца с Ветчиной и Грибами, Кофе, Молоко (Цельное Молоко). Snacks/Other: Ветчина, Сыр. more...

2007 kcal

Exercise: Bicycling (very fast) - 28/kph - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Почти_Фитнесбикини's Journal, 09 Jun 20

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