Weigh In record (no journal entry) for 05 October 2012
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141.7 kg
Lost so far: 8.2 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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1211 kcal
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Fat: 47.06g | Prot: 89.23g | Carbs: 107.84g.
Breakfast: Kakaohaltiges Getränkepulver, Fettarme Milch, Kakaohaltiges Getränkepulver. Lunch: Tomatencremesuppe. Dinner: Speisequark mit Sahne 40% Fett I.Tr., Power Protein 90, Fettarme Milch. Snacks/Other: Kinderriegel. more...
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Losing 2.8 kg a Week
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GeroTech's Weight History
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