Weigh In record (no journal entry) for 09 October 2012
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141.5 kg
Lost so far: 8.4 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2012:
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838 kcal
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Fat: 14.89g | Prot: 85.74g | Carbs: 88.60g.
Breakfast: Zucker, Fettarme Milch, Birnen, Apfel. Lunch: Gulaschsuppe. Dinner: Power Protein 90, Magerquark, Fettarme Milch. more...
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Gaining 2.1 kg a Week
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GeroTech's Weight History
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