Weigh In record (no journal entry) for 05 January 2013
|
136 kg
Lost so far: 13.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2013:
|
408 kcal
|
Fat: 3.55g | Prot: 28.47g | Carbs: 69.78g.
Breakfast: Speise Quark, Zucker, Fettarme Milch, Banane. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|