Weigh In record (no journal entry) for 23 November 2012
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133.1 kg
Lost so far: 16.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2012:
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976 kcal
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Fat: 55.31g | Prot: 68.07g | Carbs: 49.56g.
Breakfast: Ei. Lunch: Creme Brulee, Rinderhüftsteak. more...
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Losing 5.6 kg a Week
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GeroTech's Weight History
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