Weigh In record (no journal entry) for 22 November 2012
|
133.9 kg
Lost so far: 16 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2012:
|
928 kcal
|
Fat: 45.61g | Prot: 77.90g | Carbs: 47.35g.
Breakfast: Fettarme Milch, Ei. Lunch: Gulaschsuppe. Dinner: Walnussöl, Magerquark, Fettarme Milch. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|